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Whether you are wanting to learn how to efficiently cook more healthy meals at home, eat out less, reduce your intake of processed foods, or are needing to make a significant change in your current diet for health reasons, the Paleo Cooking for Beginners – Master Weekly Meal Prep course is designed to teach you how to think and cook more like a professional chef in your own kitchen.

Through 11 instructional videos, I demonstrate the skills and techniques of food preparation that will make you quicker and more efficient in the kitchen, expand your culinary repertoire, as well as show you an approach to weekly food planning that is unique and practical.

Course Includes:

  • Instructional Guide, which walks you through the 4 keys to success in the kitchen: Strategy, Skills, Shopping and Storage
  • A Printable Weekly Menu Plan/Shopping List Template
  • 11 Instructional videos that teach you the crucial techniques and strategies of healthy home cooking

 

Get started today and learn how you can make simple paleo meals!

Course Curriculum

Section 1 - The Paleo Dave Method
Paleo Dave Method Guide And Weekly Planner 00:00:00
Section 2 - Foundational Skills
Knife Sharpening 00:00:00
Knife Skills 00:00:00
Bone Broth 00:00:00
Roasted Garlic Paste & Roasted Onions 00:00:00
Section 3 - Quick Cook Techniques
Quick Meats 00:00:00
Veggie Prep 00:00:00
Fish 00:00:00
Section 4 - Slow Cook Techniques
Roasting Veggies 00:00:00
Slow Meats 00:00:00
Roasted Chicken 00:00:00
Paleo Meat Loaf 00:00:00

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